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How to Bench Press Two Plates 225 lb A Training Guide StrengthLog Very well made.
Hit 215 failed 225 bench at 150 bodyweight. How is my form Any critiques suggestions Very well made.
cue the arch haters in the comments powerlifting benchpress TikTok Very well made.
410 bench fail attempt at 150 body weight 11 3 14 YouTube Very well made.
Form was lowkey off but I got it fyp xyzbca benchpress pr gym TikTok Very well made.