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At Home Gliding Disc Butt Workout Poosh Very well made.
How to Make DIY Weights and Dumbbells Wirecutter Very well made.
13 Minute Full Body Workout Using Core Sliders Sliding Disks Very well made.
List of Homemade Alternative Exercise and Gym Equipment Very well made.
Have you tried disc lunges before If not instant glute I love to use them because so much balance is needed and its a great way to mix up your leg series. Here are some arm moves you can do while Very well made.