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TOTAL BODY STEP AND STRENGTH WORKOUT WITH WEIGHTS CARDIO AND STRENGTH Very well made.
Les Mills Body Step New Release 62 DVD CD Booklet Fitness Very well made.
Pin on Workouts Very well made.
15 Minute Full Body Strength Step Bench Workout GET FIT WITH ASHLEY Very well made.
FULL BODY STEP WORKOUT 9 exercises total. Work 45s rest 15s x4 all the same exercise then move onto the next. Keep rests between each new exercise under 30 45 seconds Feel free to alter this Very well made.